Massages
Sports
Deep Tissue
Deep Tissue
Designed to maximize muscle work, loosen joints and release lactic acids after exercise. Sports massage covers the management, manipulation and rehabilitation of the soft tissues of the body (ex: muscles, ligaments and tendons). Sports massages will be tailored to each individual's needs.
Deep Tissue
Deep Tissue
Deep Tissue
Deep Tissue Massage reaches deeper layers of muscles. When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue). Deep tissue massage breaks down these adhesions to relieve pain and restore normal movement.
Medical
Medical
Medical
SHM is a partner with Medical Massage of the Rockies(MMR). We receive referrals from MMR to help assist individuals with massage resolutions to physician-diagnosed conditions. Many insurance plans now cover massage therapy in situations such as workers’ compensation and auto accidents.
Swedish
Medical
Medical
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.