Massages

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 Sports massage is designed to maximize muscle performance, loosen joints, and help release lactic acid buildup after exercise. It focuses on the management, manipulation, and rehabilitation of the body’s soft tissues, including muscles, ligaments, and tendons.

Each sports massage session is tailored to the individual needs of the client, helping support recovery, improve flexibility, and enhance overall physical performance.

 Deep Tissue Massage focuses on reaching the deeper layers of muscle and connective tissue. When chronic muscle tension or injury occurs, adhesions—bands of painful, rigid tissue—can develop within the muscles and surrounding structures.

Deep tissue massage works to break down these adhesions, helping to relieve pain, improve circulation, and restore normal movement and function.

 Sports Healing Massage (SHM) partners with Medical Massage of the Rockies. Through this partnership, SHM receives referrals to assist individuals seeking massage therapy for physician-diagnosed conditions.

In many cases, massage therapy may be covered by insurance, particularly in situations involving workers’ compensation claims or auto accident injuries.

 Swedish Massage is designed to help melt away muscle tension while promoting healthy circulation throughout the body. This relaxing and therapeutic technique helps increase blood flow, improve oxygen levels in the bloodstream, and support the body’s natural healing process.

Swedish massage can also help reduce muscle toxins, improve flexibility, and leave you feeling relaxed, refreshed, and revitalized.